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Fillet of Plaice De Luxe
By Chocolatl on May 06, 2010
Photo by Darkhunter
1 Reviews
- Prep Time: 15 mins
- Total Time: 35 mins
- Servings: 8
Photo by Darkhunter
About This Recipe
"From Best of Scandinavian Cooking. Posted for ZWT6. Sole or flounder may be substituted."
Ingredients
- 4 egg yolks
- 1/2 teaspoon salt
- 1/2 teaspoon paprika
- 2 tablespoons salad oil
- 6 tablespoons butter, melted and cooled slightly
- 1/4 lb shredded cheese, Danish Tybo preferred ( mild cheddar may be substituted)
- 2 (10 ounce) packages frozen spinach, cooked according to package directions and drained well
- 8 fillets plaice
- 1 fresh lemon, juice of
- salt
- pepper
Directions
- Preheat oven to 400°F
- Beat egg yolks thoroughly with salt and paprika.
- Beat in oil a little at a time.
- Beat in butter a little at a time.
- Stir in 3/4 of the cheese.
- Combine with spinach.
- Pour one third of spinach mixture into a greased shallow 9" square baking dish.
- Season both sides of fish with lemon juice, salt and pepper.
- Roll fish up and place rolls, loose side down, in pan on top of spinach.
- Top with remaining spinach mixture.
- Sprinkle with remaining cheese.
- Bake for 20 minutes.
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Fillet of Plaice De Luxe (cont.)
Private Note
No Notes
Nutrition Facts
Serving Size: 1 (120 g)
Servings Per Recipe: 8
- Amount Per Serving
- %
- Calories 202.2
- Calories from Fat 161
- 80%
- Amount Per Serving
- %
- Total Fat 17.9g
- 27%
- Saturated Fat 8.8g
- 44%
- Cholesterol 114.9mg
- 38%
- Sugars 0.7 g
- Sodium 420.2mg
- 17%
- Total Carbohydrate 5.2g
- 1%
- Dietary Fiber 2.3g
- 9%
- Sugars 0.7 g
- 2%
- Protein 6.9g
- 13%
Reviews
-
"Oh, WOW! I cut this recipe down to serve two, but now wish I had gone ahead and made the entire recipe! I used fresh spinach which I cooked down with a little lemon juice. This is one of those simple dishes that deliver a great big punch! Will have this again, definitely!"
By Darkhunter on August 22, 2011 | 1244456
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