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Roasted Asparagus
By Lizzie Rodriquez on October 04, 2009
Photo by lazyme
1 Reviews
- Prep Time: 5 mins
- Total Time: 20 mins
- Servings: 4
Photo by lazyme
About This Recipe
"Atkins.com"
Ingredients
- 1 1/2 lbs slender asparagus, tough ends cut off
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Directions
- Heat oven to 400. Line a jelly roll with foil. Rinse asparagus and snap off tough ends. Lightly at dry.
- Spread asparagus out in pan. Drizzle with olive oil and sprinkle with salt and pepper. Mix with your hands to distribute seasoning. Pat into a single layer.
- Bake until asparagus are tender and lightly crisped, about 15 minutes. Shake pan twice during baking time.
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Roasted Asparagus (cont.)
Private Note
No Notes
Nutrition Facts
Serving Size: 1 (178 g)
Servings Per Recipe: 4
- Amount Per Serving
- %
- Calories 97.8
- Calories from Fat 64
- 65%
- Amount Per Serving
- %
- Total Fat 7.1g
- 10%
- Saturated Fat 1.0g
- 5%
- Cholesterol 0.0mg
- 0%
- Sugars 2.2 g
- Sodium 605.4mg
- 25%
- Total Carbohydrate 7.1g
- 2%
- Dietary Fiber 3.4g
- 13%
- Sugars 2.2 g
- 8%
- Protein 4.1g
- 8%
Reviews
-
"Delish! Simple and good. Thanks for sharing. Made for Bargain Basement Tag."
By lazyme on December 14, 2011 | 1272200
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