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Strawberry Banana Milkshake
By TALIA #3 on September 01, 2009
Photo by Sharon123
2 Reviews
- Prep Time: 5 mins
- Total Time: 5 mins
- Serves: 1, Yield: 3 glasses of smoothie
Photo by Sharon123
About This Recipe
"I recently bought a bar mixer, and have been using it almost every day since! Feel free to experiment with the recipe. It's great for a quick breakfast-on-the run. The amount of low-fat milk is a guess, as I usually just estimate how much I need. The yield is also an estimate, as I usually just drink all of it. Enjoy!"
Ingredients
- 200 g strawberry yogurt
- 1 banana
- 1 cup low-fat milk
- strawberry, to taste
Directions
- 1. Place all ingredients in a blender, or bar mixer.
- 2. Mix.
Private Note
No Notes
Nutrition Facts
Serving Size: 1 (634 g)
Servings Per Recipe: 1
- Amount Per Serving
- %
- Calories 417.5
- Calories from Fat 50
- 12%
- Amount Per Serving
- %
- Total Fat 5.5g
- 8%
- Saturated Fat 3.4g
- 17%
- Cholesterol 24.2mg
- 8%
- Sugars 27.1 g
- Sodium 238.5mg
- 9%
- Total Carbohydrate 76.3g
- 25%
- Dietary Fiber 3.0g
- 12%
- Sugars 27.1 g
- 108%
- Protein 19.2g
- 38%
Reviews
-
"Three ingredients and so good! I didn't have strawberry yogurt, so used vanilla yogurt and added about 6 strawberries. Yum! Thanks Talia! Made for the Vegetarian swap-Oct. 2009."
By Sharon123 on October 13, 2009 | 967812
-
"Yummy! Made using a frozen banana , strawberry yogurt and 6 ounces of frozen strawberries. The results were two very thick and super yummy shakes. Thanks so much for the post."
By Debbwl on September 09, 2009 | 943283
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