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Curry Apple Tuna Salad
By Chaya on July 29, 2002
Photo by *Parsley*
4 Reviews
- Prep Time: 15 mins
- Total Time: 15 mins
- Servings: 4
Photo by *Parsley*
About This Recipe
"This is my mother's tuna salad. I added the walnuts after I married a man who loves nuts. Melt it with cheese on an English muffin or a piece of rye for a quick lunch."
Ingredients
- 2 (6 ounce) cans solid white tuna packed in water
- 1 green apple, cored and chopped
- 1 cup crushed walnuts
- 3 tablespoons Dijon mustard
- 2 tablespoons mayonnaise ( canola is great)
- 2 -3 pinches curry powder
Directions
- Mix tuna, apples and walnuts with a fork in a medium bowl.
- Add mustard and mayonnaise to taste (amounts are suggestions).
- Shake in curry powder and mix.
Private Note
No Notes
Nutrition Facts
Serving Size: 1 (178 g)
Servings Per Recipe: 4
- Amount Per Serving
- %
- Calories 354.3
- Calories from Fat 220
- 62%
- Amount Per Serving
- %
- Total Fat 24.4g
- 37%
- Saturated Fat 2.8g
- 14%
- Cholesterol 37.6mg
- 12%
- Sugars 5.1 g
- Sodium 499.6mg
- 20%
- Total Carbohydrate 11.4g
- 3%
- Dietary Fiber 3.1g
- 12%
- Sugars 5.1 g
- 20%
- Protein 25.1g
- 50%
Reviews
-
"My husband liked this as is but it was way too much mustard for my taste. If I make it again, I may cut the amount of mustard in half."
By Canadian_in_the_Bay on January 07, 2007 | 356214
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"This was a wonderfully light lunch after all of the heavy holiday foods! Served this on a toasted bun and with a side of fresh fruit salad. This is very filling. Loved the crunch of the walnuts and the taste of the apple. Thanks for posting. DH really enjoyed this."
By Kathy C. on January 02, 2006 | 234340
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"This is a terrific tuna salad. I love the nuts in there. It's not over-mayonnaised; you could even add a little more mayo. It may seem like it's a lot of Dijon mustard, but nothing overpowers anything. I even added a generous 3 "pinches" of curry powder, and still nothing was overpowering. The apple (I used Braeburn) adds a nice sweet/tartness. This would be a good salad for luncheons or wedding/baby showers. Thanx for posting this....I'll make it often."
By *Parsley* on December 05, 2005 | 226510
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"Thanks for posting this Chaya. The tuna salad was wonderful. Full of good crunchy stuff that went well together. I love the flavor of the curry powder too. Great idea :)"
By Gail Blue Eyes on September 15, 2002 | 24658
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