By QueenB3143 on May 30, 2008
"South Beach Low-Carb recipe...so tasty! These are so simple to make in the muffin tins and are perfect individual servings. For convienence, I like to just use frozen diced green peppers and onions. Any combo of veggies or cheese can be used and these can be made veggie-friendly without the bacon. Also, these can be easily frozen and re-heated in the microwave."
Serving Size: 1 (35 g)
Servings Per Recipe: 12
"Made half the recipe but used the entire carton of egg beaters. Added chopped tomatoes and omitted the green peppers (not a big fan). Thanks for sharing your recipe, will definitely make again!"
"So tasty and I couldn't believe it was so simple to do!!! I don't care for spinach so I doubled the peppers and onions and the mushrooms. I also didn't want to leave just 1/2 a carton of Egg Beaters so I dumped it all in. Couldn't find the muffin pans so I baked this in a large rectangle Pyrex dish and divided it into individual portions after it was done baking. So fast and easy, especially if you use the frozen veggies!"