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Maple Dill Chicken Breasts
By Helen1 on June 07, 2007
0 Reviews
- Prep Time: 10 mins
- Total Time: 30 mins
- Servings: 4
About This Recipe
"Easy to prepare, tasty and yet elegant enough for guests."
Ingredients
- 4 boneless chicken breasts
- 2 teaspoons butter
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 cup dry white wine or 1/2 cup apple juice
- 2 tablespoons pure maple syrup
- 1/3 cup chopped fresh dill
Directions
- Salt and pepper chicken breasts.
- Melt butter in skillet, pan fry chicken breasts till golden 2-3 minutes per side.
- Pour in wine (or juice) and syrup.
- Cover and cook over medium/low heat 8-10 minutes or till juices run clear.
- Remove chicken to platter.
- Stir in dill, boil slightly till thick, 2-3 minutes.
- Pour sauce over chicken.
- Serve with rice or steamed new potatoes.
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Maple Dill Chicken Breasts (cont.)
Private Note
No Notes
Nutrition Facts
Serving Size: 1 (188 g)
Servings Per Recipe: 4
- Amount Per Serving
- %
- Calories 317.3
- Calories from Fat 138
- 43%
- Amount Per Serving
- %
- Total Fat 15.3g
- 23%
- Saturated Fat 5.0g
- 25%
- Cholesterol 97.8mg
- 32%
- Sugars 6.2 g
- Sodium 253.0mg
- 10%
- Total Carbohydrate 7.6g
- 2%
- Dietary Fiber 0.0g
- 0%
- Sugars 6.2 g
- 24%
- Protein 30.3g
- 60%
Reviews
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