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Carrots With Cognac
By lazyme on February 25, 2007
Photo by Mikekey
2 Reviews
- Prep Time: 10 mins
- Total Time: 45 mins
- Servings: 6
Photo by Mikekey
About This Recipe
"A simple side dish from the American Diabetes Association that we intend to try soon."
Ingredients
- 3 cups baby carrots
- 1 tablespoon walnut oil
- 1/4 cup cognac
- 2 teaspoons honey
- 1 teaspoon cinnamon
Directions
- Preheat oven to 400 degrees.
- Tear a large sheet of aluminum foil.
- Place carrots on foil and sprinkle with remaining ingredients.
- Wrap up tightly and roast for 25 to 35 minutes until carrots are tender, yet crisp.
- This recipe yields 6 servings; serving size: 1/2 cup.
- Exchanges Per Serving: 2 Vegetable, 1/2 Polyunsaturated Fat.
- Nutrition Facts: Calories 68; Calories from Fat 22; Total Fat 2g; Saturated Fat 0g; Cholesterol 0mg; Sodium 48mg; Carbohydrates 9g; Dietary Fiber 2g; Sugars 5g; Protein 1g.
Private Note
No Notes
Nutrition Facts
Serving Size: 1 (102 g)
Servings Per Recipe: 6
- Amount Per Serving
- %
- Calories 50.5
- Calories from Fat 21
- 42%
- Amount Per Serving
- %
- Total Fat 2.3g
- 3%
- Saturated Fat 0.2g
- 1%
- Cholesterol 0.0mg
- 0%
- Sugars 4.9 g
- Sodium 50.0mg
- 2%
- Total Carbohydrate 7.5g
- 2%
- Dietary Fiber 2.0g
- 8%
- Sugars 4.9 g
- 19%
- Protein 0.4g
- 0%
Reviews
-
"this dish was worth getting the little bottle of cognac i bought i paired it recipe #304670 which also had cognac in it and i baked them in 1 oven they matched very well it will made again very flavorful and the meat and potatoes guy liked this meal , which is a teatament to how good this recipe is lol"
By Dienia B. on September 16, 2011 | 1250959
-
"This is really good. I cut it to 2 servings and it worked fine. Nice blend of flavors. Will be making this again! And clean up was a snap! :)"
By Mikekey on October 18, 2008 | 729001
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