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Simple Meatballs or Patties
By Montana Heart Song on February 11, 2007
Photo by Montana Heart Song
0 Reviews
- Prep Time: 10 mins
- Total Time: 25 mins
- Serves: 6-8, Yield: 28.0 meatballs
Photo by Montana Heart Song
About This Recipe
"No eggs, milk, flour or sugar. Three steps and you are done and they are delicious. Freeze if desired. They hold together. Ready to eat plain or add to sauces."
Ingredients
- 1 1/2 cups pork sausage
- 1 lb lean hamburger
- 1/2 cup white onion, diced
- 1/2 cup yellow cornmeal
- 1 teaspoon Old Bay Seasoning
Directions
- In large bowl mix meats and onion together.
- Use your hands to mix thoroughly.
- In medium bowl, mix cornmeal and seasoning.
- Add to meat mixture. Mix well.
- Form into 8 patties or about 28 2-inch meatballs.
- Fry, turning so all sides are cooked.
- Use a spatula to turn. At first, they may stick until pan is hot enough to let the fat and juice run. Just slide the spatula under and loosen. The meatballs stay together.
- Note: You may use only turkey if you wish, but add 1 tablespoon oil to the meat. You must spray frying pan with Pam or oil. You may increase the seasoning to 1 1/2 tsp if you wish.
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Simple Meatballs or Patties (cont.)
Private Note
No Notes
Nutrition Facts
Serving Size: 1 (121 g)
Servings Per Recipe: 6
- Amount Per Serving
- %
- Calories 71.7
- Calories from Fat 18
- 25%
- Amount Per Serving
- %
- Total Fat 2.0g
- 3%
- Saturated Fat 0.7g
- 3%
- Cholesterol 10.8mg
- 3%
- Sugars 0.6 g
- Sodium 14.9mg
- 0%
- Total Carbohydrate 9.1g
- 3%
- Dietary Fiber 0.9g
- 3%
- Sugars 0.6 g
- 2%
- Protein 4.2g
- 8%
Reviews
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