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Fruity Cottage Yogurt
By Japanese Delight on January 25, 2007
3 Reviews
- Prep Time: 3 mins
- Total Time: 3 mins
- Servings: 1
About This Recipe
"I eat this for breakfast and I feel like I'm eating a dessert!! It's so healthy and delish. I like to have this with a side of toast or english muffin!!"
Ingredients
- 1/2 cup plain yogurt
- 1/2 cup cottage cheese
- 1/2 cup chopped fruit, any type ( bananas & apples are good!)
- honey, to desired sweetness
Directions
- Mix all ingredients together.
- Enjoy!
Private Note
No Notes
Nutrition Facts
Serving Size: 1 (290 g)
Servings Per Recipe: 1
- Amount Per Serving
- %
- Calories 182.8
- Calories from Fat 78
- 42%
- Amount Per Serving
- %
- Total Fat 8.7g
- 13%
- Saturated Fat 5.5g
- 27%
- Cholesterol 31.6mg
- 10%
- Sugars 6.0 g
- Sodium 481.6mg
- 20%
- Total Carbohydrate 8.5g
- 2%
- Dietary Fiber 0.0g
- 0%
- Sugars 6.0 g
- 24%
- Protein 17.3g
- 34%
Reviews
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"The honey goes really well with these flavors. I once tried to substitute maple syrup and was very disappointed. I'd stick with the honey on this one!"
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"I did two versions of this recipe, both of which turned out really well. The first was a mix of bananas and raisins, and the second was a grated Granny Smith apple. Since I like all three ingredients, I find that all of them worked for this recipe."
By Studentchef on January 07, 2009 | 782811
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"I really wasn't in the mood for cottage cheese(wanted something full of carbs!) but I wanted to eat a healthy breakfast. I used a banana, frozen blueberries and topped with some toasted almonds. This was DELISH, just like you said! I was really satisfied and glad that I'd tried it. Thanks Japanese Delight, for posting. Roxygirl"
By Roxygirl in Colorado on January 26, 2007 | 364476
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