Back to Teriyaki Stir-Fry
Printable Area
Teriyaki Stir-Fry
By Shannon on December 16, 2001
2 Reviews
- Prep Time: 10 mins
- Total Time: 25 mins
- Servings: 4-6
About This Recipe
"It's a quick and easy recipe that's pretty tasty."
Ingredients
- 1 -2 lb boneless skinless chicken breast, cut into 1 inch pieces
- 1 bag frozen Chinese vegetables
- 1 bottle Lawry's teriyaki marinade
- 1 clove garlic, chopped
- 1 tablespoon Chinese five spice powder
- soy sauce
Directions
- Cook the chicken in a pan until the outside has turned white.
- Add the vegetables, garlic, 5-spice and the entire bottle of marinade to the chicken.
- Cover and let simmer until most of the liquid has cooked down and thickened (about 7-10 minutes).
- Add soy sauce if desired.
- Serve over rice.
Page 2 of 2
Teriyaki Stir-Fry (cont.)
Private Note
No Notes
Nutrition Facts
Serving Size: 1 (76 g)
Servings Per Recipe: 4
- Amount Per Serving
- %
- Calories 125.9
- Calories from Fat 12
- 10%
- Amount Per Serving
- %
- Total Fat 1.4g
- 2%
- Saturated Fat 0.3g
- 1%
- Cholesterol 65.8mg
- 21%
- Sugars 0.0 g
- Sodium 73.9mg
- 3%
- Total Carbohydrate 0.2g
- 0%
- Dietary Fiber 0.0g
- 0%
- Sugars 0.0 g
- 0%
- Protein 26.2g
- 52%
Reviews
-
"A little salty, but easy and pretty tasty!"
By jamiedegno on March 28, 2006 | 260632
-
"to many veggies,not enough meat, other than that it was good."
By NW Mustangs on November 10, 2003 | 74821
© 2013 Scripps Networks, LLC. All Rights Reserved. http://www.food.com/15891
Advertisement