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Cabbage and Rice Soup

By ratherbeswimmin' on October 10, 2005

0 Reviews

Prep Time: 30 mins
Total Time: 1 hrs 5 mins
Servings: 6

About This Recipe

"A simple low-fat soup. From Gooseberry Patch The Cozy Home Cookbook."

Ingredients

3 tablespoons minced garlic
8 cups low-fat chicken broth
1 cup long-grain white rice, uncooked
1 1/2 lbs cabbage, shredded
salt, to taste
pepper, to taste

Directions

Add garlic, 2 cups chicken broth, and rice to a large soup pot; bring to a boil.
Lower heat to a simmer; cook, covered, for 20 minutes.
Process rice mixture and 4 cups broth in a blender; return to the soup pot.
Add remaining 2 cups broth and cabbage.
Bring to a simmer; simmer for 15 minutes; season to taste with salt and pepper.

Private Note

No Notes

Nutrition Facts

Serving Size: 1 (148 g)

Servings Per Recipe: 6

Amount Per Serving: %
Calories 146.0
Calories from Fat 3: 21%

Amount Per Serving: %
Total Fat 0.3g: 0%
Saturated Fat 0.0g: 0%
Cholesterol 0.0mg: 0%
Sugars 4.1 g
Sodium 22.7mg: 0%
Total Carbohydrate 32.3g: 10%
Dietary Fiber 3.1g: 12%
Sugars 4.1 g: 16%
Protein 4.1g: 8%

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