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Red Snapper with Sesame Ginger Marinade
By Tebo on October 17, 2001
Photo by Derf
3 Reviews
- Prep Time: 20 mins
- Total Time: 45 mins
- Servings: 4
Photo by Derf
About This Recipe
"Although many microwaved dishes come out bland, this one turns out quite well due to the marinade. Even I, a non fish lover, thought this was pretty good"
Ingredients
- 1 tablespoon sesame seed
- 1/2 teaspoon sesame oil
- 2 tablespoons soy sauce
- 1 tablespoon white wine vinegar
- 2 tablespoons ginger, minced
- 1 tablespoon garlic, minced
- 1/4 teaspoon cayenne
- 1 lb red snapper fillet
Directions
- Microwave sesame seeds on high about 1 minute.
- Mix oil, soy, vinegar, ginger, garlic& cayenne.
- Marinade filets in mixture 10-15 minutes .
- Arrange filets on plate with thick side out.
- Cover with plastic wrap and vent in two places.
- Microwave on high 4-5 minutes until thickest portion is just opaque.
- Let stand 5 minutes.
- Sprinkle with toasted sesame seeds.
Private Note
No Notes
Nutrition Facts
Serving Size: 1 (129 g)
Servings Per Recipe: 4
- Amount Per Serving
- %
- Calories 180.4
- Calories from Fat 34
- 18%
- Amount Per Serving
- %
- Total Fat 3.7g
- 5%
- Saturated Fat 0.7g
- 3%
- Cholesterol 53.2mg
- 17%
- Sugars 0.2 g
- Sodium 568.6mg
- 23%
- Total Carbohydrate 3.6g
- 1%
- Dietary Fiber 0.7g
- 3%
- Sugars 0.2 g
- 1%
- Protein 31.5g
- 63%
Reviews
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"Flavour was fantastic! I preferred to steam the fish instead of microwaving but that was just a personal preference."
By Sally S on November 27, 2012 | 1350076
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"We used only the marinade portion of this recipe in order to make Recipe #241227. This is a wonderful marinade! The only thing we did different was to use peanut oil in lieu of the sesame oil. A definite keeper, thanks for posting! :)"
By 2Bleu on May 17, 2008 | 635017
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"We loved this really gingery red snapper with a little bite. Lots of flavour, we will be making this one again. Thanks Tebo for another keeper!!"
By Derf on January 12, 2006 | 237807
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