low fat cottage cheese
shredded cheddar cheese
1 1/2 teaspoons
- Preheat oven to 375.
- Spray 2 qt casserole dish with nonstick spray.
- In large skillet, saute onions and stock until soft.
- Add spinach and cook over low heat until the spinach is wilted and all the liquid is evaporated, stir constantly.
- In large bowl, combine the remaining ingredients.
- Fold in spinach mixture.
- Spoon into prepared dish and bake 25 min.