Light Bean and Cheese Tostada

By Amanda Beth on March 04, 2004

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Ingredients

    1. 1 low-fat tortilla
    2. 3 tablespoons fat-free refried beans
    3. 1/4 teaspoon garlic powder
    4. 1/4 teaspoon salt
    5. 1/4 teaspoon black pepper
    6. 1/4 cup shredded part-skim mozzarella cheese
    7. salsa (optional)

Directions

  1. Preheat oven to 400 degrees.
  2. Spray a baking sheet with non-stick cooking spray.
  3. Spread refried beans on tortilla, like pizza sauce on a pizza.
  4. Sprinkle seasonings on beans.
  5. Top with cheese.
  6. Bake until tortilla is crispy, about 2-2 1/2 minutes.
  7. Serve with salsa, if desired.