1/2 lb ground beef or 1/2 lb ground lamb or 1/2 lb
1 (15 ounce) cans
seasoning, are to taste
1 tablespoon seasoning salt (more if desired) or 1 tablespoon
( more if desired)
diced red pepper
( for color)
- Set cooked rice aside.
- In a pot combine onions,chopped garlic,seasonings and ground meat and brown, try to keep the meat from forming large clumps, you want it taco meat in consistency, so keep stirring often.
- Once its almost brown add drained can of chick peas and let meat brown.
- When meat is browned drain any remaining fat from pan and add rice and stir until well blended.
- Enjoy-- (variation to it can be to substitute chick peas for mixed can of mixed veggies).