broccoli and cheese flavored rice mix
( I use Uncle Ben's au Gratin)
boneless skinless chicken breasts, about 1 lb
shredded low-fat cheddar cheese
( 4 oz)
- Preheat oven to 425 degrees and boil water.
- In a 13x9 casserole dish, combine rice and contents of seasoning packet; add boiling water to dish and mix well.
- Add chicken, sprinkle with garlic powder; cover and bake for 30 minutes.
- Add broccoli and cheese; cover and continue to bake for another 8-10 minutes or until chicken is no longer pink in center.