ripe Avocado, washed, peeled and seed removed. Cut into small pieces
unsweetened cocoa powder
1 tablespoon agave nectar or 1 tablespoon
1 (1 g) packet
no calorie stevia, sweetleaf all natural stevia artificial sweetener
( to taste)
1/2 cup light unsweetened vanilla almond milk or 1/2 cup
soymilk, more if needed
1 1/2 scoops
chocolate protein powder, use your favorite protein powder that has no more than 100 calories and less than 2 grams of fat per
- Using a blender or magic bullet, place all the ingredients into the container and blend until all is combined and is thick. If you need more milk, add a little at a time. Remember this is not a smoothie, it's pudding. A very rich pudding.
- Pour into 6 individual dessert dishes, cover and place in fridge for about a half hour. Store in fridge but must be eaten within one day.
- Makes 6 petite but very rich tasting servings.