Ingredients
-
200 g
silken tofu
( 7 oz)
-
3 tablespoons
raspberries
( I used defrosted ones, Kathy uses banana instead)
-
2 tablespoons
peanut butter
( all natural or with a tad of salt)
-
1/8 teaspoon
vanilla bean seeds
( or use 1/2 ts extract)
-
1/2 teaspoon
psyllium husks
-
1 tablespoon
virgin coconut oil
(optional)
-
2 tablespoons
maple syrup
(optional)
Directions
- Combine all ingredients in a blender or a bowl if using an immersion blender.
- Blend. Taste test. If needed, add salt.
- Pour into serving dishes or a large bowl. Chill until thick.
- Enjoy! :).