Ingredients
-
1 teaspoon
dried thyme
-
1 teaspoon
dried oregano
-
1 teaspoon
black pepper
-
1/4 teaspoon
cayenne pepper
-
2 teaspoons
paprika
-
1/2 teaspoon
garlic salt
-
4 (6 ounce)
tilapia fillets
-
3 tablespoons
unsalted butter
Directions
- Place all herbs and spices in a bowl and mix well. Lightly coat the fish in the spice mixture.
- Add butter to frying pan and heat until sizzling. Add the fish fillets, and saute over moderate heat for 4 minutes on each side, or until browned and cooked.