Ingredients
- 2 tablespoons soy sauce or 2 tablespoons tamari
- 1 teaspoon sage
- 1 teaspoon onion powder
- 1/2 teaspoon thyme
- 1/4 teaspoon garlic powder
- 1/2 teaspoon fennel seed ( I sub cumin)
- 1/8 teaspoon cayenne pepper
- 1/8 teaspoon black pepper
- salt, to taste
- 1 cup boiling water
- 1 cup textured vegetable protein or 1 cup extra virgin olive oil
Directions
- In a bowl, mix together the first 9 ingredients (through salt). Pour the boiling water over the mixture.
- Pour in the textured soy protein, mix with a fork, and let stand for 10 minutes. Fluff with a fork. Taste to see if more seasonings need to be added.
- Put oil in a frying pan over medium heat. Add mixture, and fry until well browned. (you may need to add extra oil if the pan becomes too dry.
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