small macaroni noodles
spice brown mustard
- Preheat oven 350/175 and spray a small oven proof dish with non stick spray.
- Cook the macaroni without salt until al denti and drain.
- Heat the oil in a small skillet, brown the chuck and pour off excess fat.
- Add onion and cook until soft and remove from the heat.
- Add the rest of the ingredients and mix well.
- Spoon into the dish and bake for 20 minutes.
- Serve with a green salad.