Ingredients
-
1 cup
mango
-
1/2 cup
red bell pepper, seeded, ribs discarded, chopped
-
1/2 cup
fresh cilantro, chopped
-
1/2 cup
fresh parsley, chopped
-
1/4 cup
fresh lime juice
-
3 tablespoons
white wine vinegar
-
1 tablespoon
garlic, minced
-
1 tablespoon
dried oregano
-
2 teaspoons
fresh jalapenos, chopped
( more or less to taste)
-
sea salt
-
fresh ground black pepper
-
1 tablespoon
olive oil
-
1 lb
red snapper fillet, cut into 1/2-inch cubes
-
1 (14 ounce) cans
black beans, drained
-
1 cup
cooked long grain brown rice, warm
-
4
flour tortillas
( 10-inch-11-inch)
Directions
- Mix the mango, bell pepper, cilantro, parsley, lime juice, vinegar, garlic, oregano, and jalapeno in a medium bowl. Season with 1/4 teaspoons sea salt and 1/4 teaspoons black pepper, or to taste. Set aside.
- Heat the olive oil in a large nonstick skillet over medium high heat. Add the fish and season with 1/4 teaspoons sea salt and 1/4 teaspoons pepper. Cook until fish becomes firm and turns white, about 5 minutes, turning to cook evenly.
- Add the beans and rice. Cook until beans are warm, 1-2 minutes.
- Remove from heat. Add the mango mixture; stir well.
- Divide among the tortillas and wrap.
- Eat and enjoy right away!