( this can also be whipped, your preference)
( I use the spinach tortilla, but can you choose your favorite)
ripe mango, peeled, pitted, and cut into 1/2 inch thick strips
( green tops only)
carrot, peeled. shaved.
( or cut julienne style)
julienne strips jicama
( pronounced, hee-ka-ma)
julienne strips red bell pepper
- Spread cream cheese over tortilla and place mango, green onion, carrot, jicama, & bell pepper over 2/3 of the tortilla. Roll up tightly. Gently squeeze rolls to secure the ingredients then cut into 1/2 thick slices, or cut in half for a healthy lunch or snack.