Very Low Fat Pesto Pasta

By Mortadella1985 on September 14, 2009

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Ingredients

    1. 250 g pasta
    2. 2 tablespoons low-fat margarine
    3. 1 tablespoon flour
    4. 1 chicken bouillon cube
    5. 1 cup water
    6. 1/4 cup white wine
    7. 2 minced garlic cloves
    8. 1 tablespoon pesto sauce
    9. 1/2 teaspoon oregano
    10. 1/2 teaspoon dry basil
    11. 1/2 teaspoon dried parsley
    12. 3/4 teaspoon salt
    13. 1/2 teaspoon pepper
    14. 3 tablespoons fat free sour cream
    15. 1/4 cup skim milk
    16. 2 tablespoons fat free cream cheese
    17. 15 cherry tomatoes, halved
    18. 4 fresh basil leaves, chopped

Directions

  1. 1.boil water for pasta.
  2. 2.start cooking the pasta and while thats cooking start on your sauce.
  3. 3.in a small sauce pan on low heat add the becel ,flour and chicken bouilion cube,stir until flour is dissolved.
  4. 4.next add your 1 cup of water,and turn the heat to medium,stri until bouillion is dissolved.
  5. 5.next add garlic,pesto,oregano,basil,parsley,salt and pepper.keep it on medium until your pasta is done cooking.
  6. 6.when pasta is cooked strain and dump into a big serving dish.Take the sauce of the heat and add the white wine to it,stir well.
  7. 7.pour the sauce over your pasta,add to your pasta the fat free sour cream,fat free cream cheese and skim milk.
  8. 8.mix everything well,you should have a very thin sauce.
  9. 9.add cherry tomatoes and basil, mix well and serve!
 
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