Ingredients
-
100 g
roast lamb
( Leftover from a lamb roast)
-
200 g
grams carrots
( chunky chopped)
-
100 g
onions, sliced
( 1 onion)
-
100 g
spring onions
( chunky sliced)
-
300 g
stewing beef
-
100 g
celery
-
300 g
plum tomatoes
-
2 tablespoons
of african dry rub seasonings
( see recipe)
-
1
beef stock cube
-
200 ml
water
-
50 g
raisins
-
50 g
dried apricots
( chopped)
-
1 cup
red wine
-
100 g
couscous
Directions
- Soak you raisins and apricots In the red wine for about an hour.
- Heat up a non stick frying pan and sear the beef on all sides for about 5 minutes, add to the casserole dish that contained your lamb and its juices etc.
- Add the veggies and fruit and wine, stock cube the tomatoes and the spice rub, stir well . Top with water cover with lid.
- Put on lid and put in oven at gas mark 4 for approximately 4 hours check halfway through and add more water if necessary.
- Half hour before serving add the cous cous cover and bake for half hour the cous cous should absorb much of the juice.
- Serve with a squeeze of lemon or flaked almonds etc on top- I cant do this cos im allergic to nuts but ive heard its nice.