Trail Mix

By Feingold Mom on October 22, 2007

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Ingredients

    1. 1 cup almonds ( raw)
    2. 1 cup sunflower seeds ( raw)
    3. 1 cup raisins
    4. 1/2 cup dried apricot ( unsulphured, chopped)
    5. 1/4 cup flaked coconut (optional)
    6. 1/4 cup chocolate (optional) or 1/4 cup carob chips (optional)

Directions

  1. Pour everything into a large container, cover and shake!
  2. Store in an air tight container. Place in the fridge/freezer to retain the properties of the essential fatty acids.
 
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