Light Wheat Hamburger Buns

By Riverside Len on October 11, 2007

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Ingredients

    1. 1 cup water
    2. 2 tablespoons olive oil
    3. 130 g whole wheat flour
    4. 260 g bread flour
    5. 1/4 cup sugar
    6. 1 teaspoon salt
    7. 1 tablespoon yeast

Directions

  1. Heat water to 110 degrees f.
  2. Mix dry ingredients.
  3. add oil and water.
  4. Mix until the dough is formed.
  5. let rest 5 minutes.
  6. Knead in a stand mixer using the dough hook for 3 minutes
  7. let rest for 5 minutes.
  8. Knead an additional 3 minutes.
  9. Place dough in a lightly oiled bowl, cover and let rise until dough is doubled (about 1 hour).
  10. Divide dough into 8 pieces, roll out to flatten each piece and then bring 2 opposite ends together and then bring the other 2 ends together, shaping into a ball.
  11. Place seam side down on a oiled baking sheet (or place on parchment paper lined baking sheet).
  12. Cover with plastic wrap and let buns rise until quite puffy.
  13. Bake in pre-heated 375 f oven for about 15 minutes.
  14. Cool on wire rack.
 
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