4 1/2 teaspoons
2% low-fat milk
uncooked medium shrimp, peeled and deveined
Boboli whole wheat pizza crust
( 14 oz.)
shredded part-skim mozzarella cheese
nonstick cooking spray
- For white sauce,in a small nonstick saucepan, melt butter. Stir in flour,mustard,cayenne and salt until smooth;gradually add milk. Bring to a boil;cook and stir for 2 minutes until thickened. Remove from the heat; set aside.
- In a large nonstick skillet coated with non stick cooking spray,cook onion over medium heat for 2 minutes. Add shrimp;cook and stir 2-3 minutes longer. Drain.
- Place crust on a pizza pan or bakng sheet;spread with white sauce. Top with shrimp mixture and cheese. Bake at 425 for 8-12 minutes or until shrimp turns pink and cheese is melted.