Ingredients
-
1/2 large
onion, chopped
-
4
garlic cloves, minced
-
2 tablespoons
olive oil
-
2
carrots, chopped
-
2
celery ribs, chopped
-
1 teaspoon
ground cumin
-
4 cups
vegetable broth
-
1 cup
dry lentils, rinsed and picked
-
2
bay leaves
-
5 ounces
fresh spinach
(optional)
-
salt and pepper
Directions
- In your pressure cooker, sweat the onions and garlic in the olive oil until the onions are translucent.
- Add the carrots and celery and saute for a minute or two.
- Add the ground cumin and stir well.
- Add the vegetable broth, lentils, and bay leaves, close the pressure cooker, and bring up to pressure.
- Cook for 20 minutes.
- Open the pressure cooker via the quick release method (see your cooker's owner's manual!) or let the pressure come down on its own.
- Remove the bay leaves.
- If desired, stir in the spinach, and stir until it wilts. (Additional heat is not necessary.).
- Season with salt and fresh ground pepper to taste.