Ww Slow Cooker Beef Stroganoff

By Audrey M on July 24, 2006

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Ingredients

    1. 1 1/2 lbs beef, fat trimmed
    2. 1 cup chopped onion
    3. 8 ounces sliced mushrooms
    4. 1 tablespoon Dijon mustard
    5. 2 teaspoons dried parsley
    6. 1/2 teaspoon salt
    7. 1/2 teaspoon dried dill
    8. 1/4 teaspoon pepper
    9. 1 minced garlic clove
    10. 1/2 cup all-purpose flour
    11. 10 1/2 ounces nonfat beef broth
    12. 3/4 cup low-fat sour cream
    13. 6 cups egg noodles, cooked

Directions

  1. Wrap steak in heavy duty plastic wrap; freeze for 30 minutes.
  2. Unwrap steak; cut steak diagonally across the grain into 1/8 inch thick slices.
  3. Place steak, onion, and next 7 ingredients in a 3 quart electric slow cooker.
  4. Combine flour and broth in a bowl; stir with a whisk until blended.
  5. Add broth mixture to cooker; stir well.
  6. Cover and cook on LOW heat for 8 hours or until tender.
  7. Turn slow cooker off; remove lid.
  8. Let stand 10 minutes;.
  9. Stir in sour cream; blend well.
  10. Serve stroganoff over noodles.