1 1/2 cups
( my favorite is Silk brand)
frozen unsweetened strawberries
3/4-1 cup frozen raspberries (use a mix of berries ususually called a berry blend which contains the raspberries, blueberries, and) or 3/4-1 cup frozen blueberries (use a mix of berries) or 3/4-1 cup
( use a mix of berries)
2 1/2 tablespoons
Hersheys Chocolate Syrup
( Hershey's brand is dairy-free)
pineapple chunk, reserve juice
reserved pineapple juice
- Place all ingredients into a blender.
- Blend until ingredients are a smoothie consistency. Pour into a large glass and sip through a straw or enjoy without a straw, whichever you prefer.
- Note: I also added to this smoothie one scoop of Citrucel Clear Mix fiber supplement. This is totally optional of course. If you want, you might even try adding in your favorite powdered nutritional supplement instead, like protein powder, for example, but I don't know how anything else would affect the taste of the smoothie. I know the Citrucel Clear Mix doesn't affect the taste at all and blends in well.
- (I'm also going to try mango today.).