Healthy Strawberry Milkshake

By Sharon123 on June 21, 2006

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Ingredients

    1. 1/2 cup frozen strawberries
    2. 1 cup milk
    3. 1/4 cup soft tofu ( or use ice cream if you don't want the soy)
    4. 1 tablespoon frozen orange juice concentrate
    5. 1 tablespoon ground flax seed (optional)
    6. 2 teaspoons wheat germ (optional)

Directions

  1. Place all ingredients in the blender. Process until smooth anad frothy.
  2. Pour into a tall glass, and drink immediately. Enjoy!