( it's easier to use instant potatoes, and to make them with chicken broth instead of milk to cut calo)
low fat cottage cheese
cooked ham, cubed
low-fat cheddar cheese, crumbled
( or just get some of the pre-grated in a package. Again, easier.)
- Preheat oven to 350.
- Mix mashed potatoes and mustard (personally, I prefer to leave the mustard out, but that's just me.) Spread evenly in bottom of non-stick 8x8 baking pan.
- Add ham cubes in layer on top of potatoes.
- In electric blender, blend cottage cheese and cheddar cheese until fairly smooth. Spread over ham.
- Bake for 30 minutes.