( to help it stop sticking to the pan)
garlic cloves, minced
salt and pepper
- Preheat oven to 180 degrees Celsius.
- Place chicken in a 9x13 inch baking dish. Mix together the oil, soy sauce, ketchup, honey, garlic, salt and pepper.
- Pour over the chicken.
- Bake in preheated oven for one hour, or until sauce is caramelized.
- Could also use wings or pork ribs.