100 g spaghetti or 100 g
fettuccine pasta, cooked till al dente
2 -3 slices 97% fat-free cooked ham or 2 -3 slices
( or to taste)
fat-free evaporated milk
egg, lightly beaten
low-fat cheddar cheese, grated
fresh parsley, finely chopped
fresh ground black pepper, to taste
- Lightly spray a medium saucepan with cooking spray (I use the same pan that I cooked the pasta in).
- Add ham and mushrooms to pan and add the garlic powder, cook until soft, over medium heat (If it starts to stick to bottom of pan spray with water).
- Take off the heat and add cooked pasta, egg, evaporated milk, cheese, pepper and parsley.
- Reduce heat to low and return pan to heat, stirring constantly until sauce thickens (about 1-2 minutes). Serve topped with extra cheese and pepper, if desired.