butter, to taste
salt, to taste
pepper, to taste
- Place the toast on a plate, butter it, flatten the middle down with the back of a fork.
- Crack and carefully pour the egg into the flattened middle of the toast, not allowing it to spill over into the plate.
- Prick the yolk quickly and carefully with the tines of the fork and bake in the microwave on a turntable for about 1 minute on 60-70% power, until the white is cooked through or desired doneness is achieved.