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    You are in: Home / Recipes / Zuppa Di Mare (Seafood Soup) Recipe
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    Zuppa Di Mare (Seafood Soup)

    Zuppa Di Mare (Seafood Soup). Photo by threeovens

    1/2 Photos of Zuppa Di Mare (Seafood Soup)

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    20 mins

    10 mins

    threeovens's Note:

    This recipe uses a variety of fresh seafood, so you can use them all or just what you want or have available. It is very important to prepare all the ingredients beforehand since it cooks so quickly. The last thing you want to do is overcook the lovely seafood. The inspiration for this soup is a recipe from chef Jamie Adams of Veni Vidi Vici in Atlanta, Georgia. Serve with crusty bread.

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    Serves: 4


    appetiz ...

    Units: US | Metric



    • 8 mussels, cleaned
    • 8 littleneck clams, cleaned
    • 1 cup dry white wine
    • 1 1/2 cups vegetable stock or 1 1/2 cups fish stock or 1 1/2 cups chicken stock or 1 1/2 cups clam juice
    • 1 cup tomato sauce
    • 1 pinch saffron
    • 1/2 lb white fish fillet, cut into bite sized dice (grouper, swordfish, halibut, snapper)
    • 4 sea scallops
    • 8 large shrimp, peeled and deveined
    • 1/2 lb calamari, cleaned and sliced crosswise into rings


    1. 1
      In a food processor, chop garlic and anchovies; add 2 tablespoons parsley, red pepper flakes, oregano and 2 tablespoons olive oil.
    2. 2
      Process to form a loose paste (I had to add more of the olive oil - add up to 2 more tablespoons to process).
    3. 3
      In a large saucepan or Dutch oven, saute softrito, over medium heat, until the garlic pieces are golden and it sizzles.
    4. 4
      Stir in the mussels and clams, tossing to coat in sofrito.
    5. 5
      Add wine, increase heat to medium high, and cook until reduced by half.
    6. 6
      Stir in stock, tomato sauce, and saffron; return to a simmer.
    7. 7
      Add diced fish and cook one minute.
    8. 8
      Add scallops, cook one minute.
    9. 9
      Add shrimp, cook one minute.
    10. 10
      Add squid; taste for seasonings.
    11. 11
      By this time the shells should have opened (sometimes the shellfish, especially the mussels, open before this point and I remove them so they don't get rubbery, then return them at the end), if not cover for a minute or so, until they open; discard any shells that do not open.
    12. 12
      Drizzle 2 tablespoons olive oil over soup and garnish with remaining parsley.

    Ratings & Reviews:


    Nutritional Facts for Zuppa Di Mare (Seafood Soup)

    Serving Size: 1 (312 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 401.3
    Calories from Fat 207
    Total Fat 23.0 g
    Saturated Fat 3.3 g
    Cholesterol 130.7 mg
    Sodium 678.7 mg
    Total Carbohydrate 9.7 g
    Dietary Fiber 1.1 g
    Sugars 3.2 g
    Protein 27.8 g

    The following items or measurements are not included:

    vegetable stock

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