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    You are in: Home / Recipes / Zuni Corn Soup Recipe
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    Zuni Corn Soup

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 30 mins

    15 mins

    1 hrs 15 mins

    Linky1's Note:

    from Southwest the Beautiful Cookbook. Sounded interesting and didn't want to lose it.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 tablespoon corn oil
    • 1 cup green onion, thinly sliced
    • 1 lb lamb or 1 lb venison or 1 lb goat meat, cubed
    • 6 cups water or 6 cups meat broth, divided
    • 4 cups corn
    • 1 -2 teaspoon ground red chili pepper, New Mexico if available
    • salt
    • cilantro

    Directions:

    1. 1
      Heat oil in dutch oven.
    2. 2
      add green onionbs and saute briefly.
    3. 3
      Stir in meat and 3 cups broth. Simmer about 1 hour, stirring occasionally until meat is tender.
    4. 4
      Add remaining broth, chili, corn and salt. Simmer about 15 minutes more.
    5. 5
      Serve hot soup in bowls topped with cilantro.

    Ratings & Reviews:

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    Nutritional Facts for Zuni Corn Soup

    Serving Size: 1 (395 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 332.2
     
    Calories from Fat 132
    39%
    Total Fat 14.7 g
    22%
    Saturated Fat 5.1 g
    25%
    Cholesterol 60.0 mg
    20%
    Sodium 72.2 mg
    3%
    Total Carbohydrate 33.4 g
    11%
    Dietary Fiber 4.4 g
    17%
    Sugars 7.4 g
    29%
    Protein 21.5 g
    43%

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