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    You are in: Home / Recipes / Zulu Cabbage Recipe
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    Zulu Cabbage

    Zulu Cabbage. Photo by Annacia

    1/2 Photos of Zulu Cabbage

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    5 mins

    35 mins

    Chocolatl's Note:

    Adapted from The African Kitchen.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat the oil in a large skillet.
    2. 2
      Add onion and pepper, and saute until softened and onion is translucent.
    3. 3
      Add cabbage, tomatoes, curry powder, tomatoes with juice, salt and pepper.
    4. 4
      Cook for about 30 minutes, stirring occasionally.
    5. 5
      Add a little water if mixture sticks to pan.

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    Ratings & Reviews:

    • on May 30, 2011

      55

      This is great. What a wonderful way to make cabbage and it is definitely not your ordinary cabbage. Very tasty and great flavor. Made for ZWT7 for the Vivacious Violets.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on May 28, 2011

      55

      Jazzed up cabbage indeed. This is some spunky cabbage with a whole new flavor profile. Great side that as Parsley said "is easy and inexpensive". It's also very healthy and all of this adds up to 5 stars for me.
      Made for ZWT7.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on May 26, 2011

      55

      I love cabbage and this was a great way to jazz it up a bit. I made this just as written. I think it's important to use a good quality curry powder for this. This is easy and imexpensive to make as well. Loved it. Thanx!

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)

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    Nutritional Facts for Zulu Cabbage

    Serving Size: 1 (164 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 94.0
     
    Calories from Fat 44
    47%
    Total Fat 4.9 g
    7%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 104.3 mg
    4%
    Total Carbohydrate 12.3 g
    4%
    Dietary Fiber 4.5 g
    18%
    Sugars 6.4 g
    25%
    Protein 2.4 g
    4%

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