Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Zucchini/Yellow Squash Stir Fry Recipe
    Lost? Site Map

    Zucchini/Yellow Squash Stir Fry

    Average Rating:

    7 Total Reviews

    Showing 1-7 of 7

    Sort by:

    • on May 29, 2004

      This was really delicious. I stir fried the zucchini and squash for about 4 minutes and then added the water and put the lid on for about 2 minutes. It was tender crisp. There's no way I would cook it for 6 to 8 minutes unless you like mush.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on June 22, 2003

      This was very good. Instead of 3 tbls water I added 3 tbls of lemon juice. It was very good and almost as good as our grilled zucchini and squash. Much more convenient when you are in a hurry. thanks

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on July 06, 2010

      I had some squash around and wanted a healthy small meal, so I found this and it was perfect! I omitted the onion and used lemon juice instead of water. I loved it, but then again, I am a huge squash fan, so I am biased haha...thank you for this recipe!!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 18, 2008

      I altered the recipe a smidge, but this came out wonderful! I made this with a lemon rosemary chicken and they complimented eachother so well. My boyfriend proclaimed that he hated squash but he was willing to try it again, after this he said I really like squash I don't know why I hated it... AWESOME because squash is one of my faves and I never got to eat it.... I used smart balance margarine and took the suggestion of a reviewer and used lemon juice instead of water. i seasoned the squash with salt fresh ground pepper and fresh rosemary... this was excellent with our meal thank you so much!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 27, 2007

      This was really good and easy! I added broccoli to the mix, and only steamed the veggies for a couple of minutes.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 08, 2006

      I did not use the water, and also added a little no-salt spicy seasoning. It is wonderful and, even better, fresh from the garden!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 12, 2002

      this was delicious, no improvements needed.

      people found this review Helpful. Was this review helpful to you? Yes | No
    « Previous 1 Next »

    Advertisement

    Nutritional Facts for Zucchini/Yellow Squash Stir Fry

    Serving Size: 1 (269 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 80.8
     
    Calories from Fat 30
    37%
    Total Fat 3.3 g
    5%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 48.0 mg
    2%
    Total Carbohydrate 12.2 g
    4%
    Dietary Fiber 3.9 g
    15%
    Sugars 3.5 g
    14%
    Protein 2.8 g
    5%

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites