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    You are in: Home / Recipes / Zucchini With Jalapeno Monterey Jack Recipe
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    Zucchini With Jalapeno Monterey Jack

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    lazyme's Note:

    Simple and yummy!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Spread the zucchini in a microwave-safe dish.
    2. 2
      In a small bowl toss the jalapeño Monterey Jack with the flour, sprinkle the mixture over the zucchini mixture on high power (100%), uncovered, for 3 to 4 minutes, or until the zucchini is tender and the cheese is melted.
    3. 3
      Season the zucchini mixture with salt and pepper.
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    Nutritional Facts for Zucchini With Jalapeno Monterey Jack

    Serving Size: 1 (127 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 125.6
     
    Calories from Fat 78
    62%
    Total Fat 8.7 g
    13%
    Saturated Fat 5.4 g
    27%
    Cholesterol 25.1 mg
    8%
    Sodium 161.2 mg
    6%
    Total Carbohydrate 4.4 g
    1%
    Dietary Fiber 1.1 g
    4%
    Sugars 1.8 g
    7%
    Protein 8.2 g
    16%
    Detailed Nutrition Values About Nutrition Info

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