Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Zucchini Tots Recipe
    Lost? Site Map

    Zucchini Tots

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    Nancygirl's Note:

    I got his recipe from "Emily Bites". She describes them as a healthy sub for tater tots and her numbers don't lie. These are soft inside and crispy outside. At 27 calories they pretty guilt free (ww = 1 per tot). I omitted the cheese because I didn't have any and they were still SO good. They are also a great way to sneak some veggies into picky kids!

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Serves: 3

    Yield:

    mini mu ...

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 400. Mist a mini muffin pan lightly.
    2. 2
      Combine all the ingredients in a medium bowl.
    3. 3
      Fill the tin with the back of the spoon, press to compact.
    4. 4
      Bake for 15-18 minutes.

    Ratings & Reviews:

    • on July 05, 2013

      45

      I made tonight and really enjoyed them. I actually used 1/4 cup of shredded chedda instead of the parmesan, and I also added 1/4 tsp of minced garlic, maybe 2 tbs of minced red bell pepper, and perhaps a tbs of fresh dill. They really are crisp on the outside and soft inside. Definitely drain your zucchini (wring it in a towel) before mixing this up. We'll be having these again soon.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Zucchini Tots

    Serving Size: 1 (86 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 111.1
     
    Calories from Fat 44
    39%
    Total Fat 4.9 g
    7%
    Saturated Fat 2.3 g
    11%
    Cholesterol 70.3 mg
    23%
    Sodium 238.8 mg
    9%
    Total Carbohydrate 9.1 g
    3%
    Dietary Fiber 0.9 g
    3%
    Sugars 2.1 g
    8%
    Protein 7.5 g
    15%

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes