• Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Zucchini Tostados Recipe
    Lost? Site Map

    Zucchini Tostados

    Zucchini Tostados. Photo by Bev

    2 Photos of Zucchini Tostados

    See All Photos

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    20 mins

    10 mins

    Bev's Note:

    A wonderful way to serve zucchini for lunch or supper!

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine zucchini, onion, mushrooms, and green pepper and salt.
    2. 2
      cover and simmer 8-10 minutes, until crisp tender.
    3. 3
      Drain.
    4. 4
      While above is cooking, heat tostados 5 minutes at 350*.
    5. 5
      Put zucchini mixture on top of tostados; top with cheese.
    6. 6
      Place in oven until cheese melts.
    7. 7
      Top with sour cream, chopped tomatoes and taco sauce.

    Browse Our Top Main Dish Recipes

    Ratings & Reviews:

    • on September 16, 2002

      What a wonderful lunch we had today. This is a tasty way to eat your veggies. It really tasted good. It was so easy to prepare, and it took no time at all to cook. I cooked the veggies to a done stage, but still a little crunchy, and I substituted a Pepper Jack cheese (for a slight kick) instead of cheddar. It tasted so good over the tostada shells. Thanks for this great recipe. :-)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 16, 2003

      Excellant. I did not expect to be so captivated by this simple recipe. I made the recipe as directed except for doubling the veggies which I was going to use the next day. The flavor combination, color and texture was so great that I used the double batch to top 4 tostados. The bonus flavor of the cheese with the toasted corn flavor and crunch of the tostados was so delightful, I added no toppings and DH used only chopped fresh tomatoes. We devoured all 4 servings. I will make this again with the double veggies, more cheese and without the toppings. This is a recipe for my book of treasures.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on October 11, 2008

      What a great recipe! I used a soft whole wheat tortilla since I had no corn ones & made a "spicy" taco sauce to liven things up. I didn't use any mushrooms but added some spinach for more nutrients. Some reduced fat mozzarella cheese & fat free sour cream made this a keeper for sure! Thank u for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

    Advertisement

    Nutritional Facts for Zucchini Tostados

    Serving Size: 1 (185 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 202.6
     
    Calories from Fat 140
    69%
    Total Fat 15.6 g
    24%
    Saturated Fat 9.7 g
    48%
    Cholesterol 42.3 mg
    14%
    Sodium 344.3 mg
    14%
    Total Carbohydrate 7.3 g
    2%
    Dietary Fiber 1.5 g
    6%
    Sugars 3.1 g
    12%
    Protein 9.7 g
    19%

    The following items or measurements are not included:

    tostados

    More Ideas from Food.com

    Pizza

    Comfort Food Fix

    Dig into our best soups, savory pot pies, cheesy casseroles and more.

    Advertisement


    Over 400,000 Recipes

    Food.com Network of Sites