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    You are in: Home / Recipes / Zucchini & Tomato Saute Recipe
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    Zucchini & Tomato Saute

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Barry44's Note:

    This is very easy to make and can be whipped up at the last minute.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in a medium size sauce pan and cook onions over moderately low heat until softened.
    2. 2
      Add zucchini and saute over moderate heat, stirring for 10 minutes or until just tender.
    3. 3
      Add tomatoes and cook for 5 minutes stirring occasionally.
    4. 4
      Cover and cook for another 3 minutes.
    5. 5
      When finished stir in parsley, salt and pepper.

    Ratings & Reviews:

    • on June 29, 2009

      55

      Excellent saute. I sliced up yellow squash with the green zucchini to add some color to the saute and then instead of parsley I added cilantro because I love cilantro in everything. It was wonderful and a hit at the dinner table with my family and our guests.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 07, 2007

      55

      Delicious and so easy! The only difference is that we sliced the zucchini a bit thicker- no biggie. I too love the addition of parsley- so fresh and unique!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 27, 2007

      55

      I thought this might be bland due to the lack of herbs and spices, but we found it to be very tasty. I used white onions and vine-ripened tomatoes which imparted a lovely sweet flavour. I cut the cooking time by a few minutes in steps 2 & 3 as we like our vegetables to retain some crispness. Will make again!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Zucchini & Tomato Saute

    Serving Size: 1 (245 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 139.6
     
    Calories from Fat 94
    67%
    Total Fat 10.5 g
    16%
    Saturated Fat 1.4 g
    7%
    Cholesterol 0.0 mg
    0%
    Sodium 19.3 mg
    0%
    Total Carbohydrate 11.0 g
    3%
    Dietary Fiber 2.8 g
    11%
    Sugars 5.6 g
    22%
    Protein 2.5 g
    5%

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