Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Zucchini & Tilapia Cups With Honey Sriracha Drizzle #RSC Recipe
    Lost? Site Map

    Zucchini & Tilapia Cups With Honey Sriracha Drizzle #RSC

    1/1 Photo of Zucchini & Tilapia Cups With Honey Sriracha Drizzle #RSC

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 5 mins

    45 mins

    20 mins

    May I Have That Recipe's Note:

    Ready, Set, Cook! Reynolds Wrap Contest Entry. Bite size food is always a favorite in our house. These cups and delicious and fun to eat

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Serves: 6

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      In a medium bowl cut zucchini in half length wise and make ribbons using a vegetable peeler.
    2. 2
      Add corn.
    3. 3
      Season with sesame oil, soy sauce, rice vinegar, sesame seeds (use only 1tsp of black sesame seeds). Toss well to coat and set aside in the fridge.
    4. 4
      Pre-heat oven to 375°F.
    5. 5
      Place each seasoned tilapia fillet on a 7" piece of foil. Drizzle some extra virgin olive oil and close the foil around it creating a loose pouch. Bake for 20 minutes.
    6. 6
      On a 24 muffin tin pan place the 4"x 3.5" pieces of foil in each muffin tin, pressing in the middle to create a cup.
    7. 7
      Brush each wonton wrapper with oil on both sides. Place each wonton wrapper on the foil pressing in the middle to form a cup.
    8. 8
      Bake for 7-8 minutes until edges start to get golden brown. Wonton cups may need a little more time depending on the thickness. Check on them after 7 minutes and add one minute at a time if necessary. Let them cool.
    9. 9
      To make the sauce mix together honey, lemon juice, grated ginger and sriracha.
    10. 10
      To assemble the cups put a little zucchini and corn mixture in the cup. Place a small piece of baked tilapia on top drizzle about 1/2 tsp of honey sriracha sauce and add some black sesame seeds on top.
    11. 11
      Enjoy.

    Ratings & Reviews:

    • on October 18, 2012

      55

    • on October 18, 2012

      55

      Wonderful!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 18, 2012

      it is great and easy to make a winner

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (19)

    Advertisement

    Nutritional Facts for Zucchini & Tilapia Cups With Honey Sriracha Drizzle #RSC

    Serving Size: 1 (217 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 316.8
     
    Calories from Fat 105
    33%
    Total Fat 11.7 g
    18%
    Saturated Fat 1.9 g
    9%
    Cholesterol 44.5 mg
    14%
    Sodium 292.1 mg
    12%
    Total Carbohydrate 32.9 g
    10%
    Dietary Fiber 2.1 g
    8%
    Sugars 7.5 g
    30%
    Protein 21.9 g
    43%

    The following items or measurements are not included:

    seasoned rice vinegar

    Reynolds Wrap Foil

    Reynolds Wrap Foil

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites