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    You are in: Home / Recipes / Zucchini Surprise Recipe
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    Zucchini Surprise

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    15 mins

    25 mins

    Chef #1289564's Note:

    We really enjoy this during zucchini season. My family named it when I first made and served it. It is easily done in one skillet and can be served as soup (with the juices) or main dish as it includes meat and veggies. When I lived in Texas, I included okra as one of the vegetables.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Brown ground beef in large skillet. Drain off fat.
    2. 2
      Cut vegetables in bite size pieces, 1/2 to 1 inch size.
    3. 3
      Add zucchini, onion, pepper and tomatoes, squeezing tomato peices to start bringing out the juice.
    4. 4
      Sprinkle with salt seasoning and stir.
    5. 5
      Cover, bring to a simmer and simmer for 25 minutes, stirring occasionally; It makes it's own juice.
    6. 6
      Serve in a soup bowl if you like the juice with it, or use a slotted spoon to serve without juice.
    7. 7
      Sprinkle with shredded cheese and/or parmesan.

    Ratings & Reviews:

    • on August 13, 2009

      55

      I was looking for a recipe to use up all the zucchini, bell peppers, and tomatoes my parents gave me from their garden... and I definitely found a keeper! I served this over spiral pasta, and it was absolutely delicious!! I didn't have celery salt, so I substituted some Italian seasoning I had. I also added a 6 oz. can of tomato paste, because my super picky Italian husband likes a thicker sauce with his pasta... my super picky Italian husband loved how it turned out though, so I'll definitely be making this again!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Zucchini Surprise

    Serving Size: 1 (290 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 314.2
     
    Calories from Fat 157
    50%
    Total Fat 17.5 g
    27%
    Saturated Fat 6.7 g
    33%
    Cholesterol 77.1 mg
    25%
    Sodium 355.3 mg
    14%
    Total Carbohydrate 16.3 g
    5%
    Dietary Fiber 3.5 g
    14%
    Sugars 10.0 g
    40%
    Protein 23.9 g
    47%

    The following items or measurements are not included:

    celery salt

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