Zucchini Sticks With Honey-Mustard Mayo

Total Time
Prep 10 mins
Cook 40 mins

This is a great recipe from the Weight Watcher's website!

Ingredients Nutrition


  1. Preheat oven to 400 degrees F.
  2. Coat a large baking sheet with cooking spray.
  3. Combine flour, salt, pepper in a shallow dish.
  4. Place egg whites and bread crumbs in separate shallow dishes.
  5. Add zucchini to flour mixture, turn to coat.
  6. Transfer to egg white mixture; turn to coat.
  7. And finally, transfer zucchini to bread crumbs and turn to coat.
  8. Place coated zucchini on prepared baking sheet and coat with cooking spray.
  9. Bake 40 minutes, until golden brown.
  10. Whisk together mayonnaise,honey and mustard.
  11. Serve zucchini sticks with honey-mustard mayo on the side.
  12. Yields 16 strips; 8 servings. 2 points per serving.


Most Helpful

These zuch. sticks are pretty good. We didn't find there to be near enough bread crumb mix though. That said, the honey mustard mayo is amazing and may become my condiment of choice fo everything! I'll make these again, but I'll double the coating mixture (and begrudgingly up the points!).

ladypit August 15, 2007

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