Zucchini Spaghetti Sauce
photo by mary winecoff
- Ready In:
- 35mins
- Ingredients:
- 14
- Serves:
-
8
ingredients
- 1 1⁄2 lbs Italian sausages, casing removed (I like the hot sausage)
- 2 medium green peppers, minced
- 1 cup onion, minced
- 3 garlic cloves, minced
- 3 medium zucchini, unpeeled shredded
- 2 cups tomatoes, peeled & chopped
- 1⁄2 cup jalapeno pepper, deveined, seeds removed & finely chopped
- 1 tablespoon fresh basil, chopped or 1 teaspoon dried basil
- 1 teaspoon chili powder
- 1⁄2 teaspoon salt
- 1 teaspoon fresh lemon juice
- 1⁄2 teaspoon Tabasco sauce
- 1⁄2 cup parmesan cheese, grated
- cooked pasta, to serve 8 persons
directions
- Cook the sausage breaking it up so there are no lumps, cook with the onions & garlic. When the meat is lightly browned drain the pan.
- Add the green peppers, saute 2 minutes.
- Add the zucchini, tomatoes, jalapeno, basil, chili, salt, lemon juice & tabasco, simmer 15 minutes. Meanwhile cook your pasta (for an easy method see recipe #30358).
- Serve over pasta.
- Sprinkle with parmesan cheese.
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RECIPE SUBMITTED BY
Bergy
Small town in the Okanagan, B.C.
On January 10 2010 I will celebrate 9 years of Life with Zaar. I can't imagine being without it! It has become part of my daily routine.
I feel very privileged to be one of the hosts on the Photo Forum. Taking photos of my culinary efforts is a full time hobby and I love it. My friends all know what to expect when they come to dinner "Are you finished taking pictures?" or "Did you get a photo of so & so?" I never let them wait too long and the food is NEVER cold! I now have over 6000 photos on Zaar - some fairly good and some definitely not so good. I am happy to say that practice does help.
My roots are in Vancouver BC Canada - a very beautiful city that holds many wonderful memories for me. In 1990, I decided that for my retirement years I may want to settle in a smaller community and found a slice of heaven in the North Okanagan B.C. I love living here but every once in a while I miss the bright city lights, the Broadway shows and some of the small wonderful ethnic restaurants that Vancouver abounds in. That is easily resolved. I just take a trip to the coast, visit with friends for a weekend see a show and feast on Dim Sum or other specialty foods.
I am getting a bit long in the tooth but was a very adventurous person. I have river rafted Hell's Gate on the Fraser river, been up in a glider over Hawaii (no not a Hang Glider!), gone hot air ballooning in the Napa Valley & the Fraser Valley, driven dune buggies on the dunes in Oregon, Para sailing in Mexico and tried many other adventurous, challenging, fun things. I have yet to try bungee jumping or sky diving. I may do them yet. I love to travel and experience other cultures. Mexco has been a favorite haunt. I have visited that lovely country many many times. Australia is another favorite as is England!
In the past 16 months I have taken off 61 pounds and feel wonderful. I am off all medications and all systems are GO! In years I may be 79 but in spirit I am still in my forties. We are only as old as we allow ourselves to feel. Always think positive. Do something a bit challenging every day & always do something silly every day. Be a kid again! Laugh every day - it is internal jogging.
Here are a few of my photos
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