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    You are in: Home / Recipes / Zucchini Saute Recipe
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    Zucchini Saute
    Zucchini Saute. Photo by KC_Cooker

    Photo by KC_Cooker

    1 Photo of Zucchini Saute

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    5.0

    Rate it! | Read 10 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    ellie_'s Note:

    Delicious way to serve the garden zucchini with fresh herbs. Recipe source: Bon Appetit (January, 1983)

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    Ingredients:

    Servings:

    Units: US | Metric

    • 2 teaspoons olive oil
    • 4 zucchini, trimmed and cut into thin strips (1-2"long x 1/4"wide)
    • 2 tablespoons minced fresh herbs (parsley, basil and tarragon)
    • salt and pepper, to taste
    • 2 teaspoons grated parmesan cheese (optional)

    Directions:

    1. 1
      Heat oil in large skillet ovr high heat.
    2. 2
      Add zucchini to skillet and stir-fry until crisp-tender and bright green (5 minutes).
    3. 3
      Season zucchin with herbs, salt and pepper.
    4. 4
      Sprinkle with grated cheese, if desired.
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    Nutritional Facts for Zucchini Saute

    Serving Size: 1 (199 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 102.5
     
    Calories from Fat 46
    45%
    Total Fat 5.2 g
    8%
    Saturated Fat 0.7 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 39.2 mg
    1%
    Total Carbohydrate 13.1 g
    4%
    Dietary Fiber 4.3 g
    17%
    Sugars 6.7 g
    27%
    Protein 4.7 g
    9%

    The following items or measurements are not included:

    fresh herbs

    Detailed Nutrition Values About Nutrition Info

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