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    You are in: Home / Recipes / Zucchini, Peppers, and Tomatoes Recipe
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    Zucchini, Peppers, and Tomatoes

    Zucchini, Peppers, and Tomatoes. Photo by Katanashrp

    1/3 Photos of Zucchini, Peppers, and Tomatoes

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    20 mins

    20 mins

    GoKittenGo's Note:

    This is a really quick, simple, and flavorful sauté from The Victory Garden Cookbook. It can be served hot or cold, and reheats well.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Wash, trim, and slice zucchini.
    2. 2
      Salt zucchini lightly and allow to drain for about ten minutes, then pat dry.
    3. 3
      Heat the butter and oil, sauté onions until wilted.
    4. 4
      Add the zucchini and peppers, cook 2 to 3 minutes.
    5. 5
      Stir in tomatoes, herbs, and add salt and pepper to taste.
    6. 6
      Cook 4 to 5 minutes, or until the vegetables are tender.
    7. 7
      If the tomatoes are especially juicy, cook briefly over high heat to reduce pan juices.
    8. 8
      Remove from heat, stir in optional feta and olives or parmesan, if desired.

    Ratings & Reviews:

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    Nutritional Facts for Zucchini, Peppers, and Tomatoes

    Serving Size: 1 (203 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 135.8
     
    Calories from Fat 87
    64%
    Total Fat 9.7 g
    14%
    Saturated Fat 4.2 g
    21%
    Cholesterol 15.2 mg
    5%
    Sodium 65.9 mg
    2%
    Total Carbohydrate 11.6 g
    3%
    Dietary Fiber 3.2 g
    13%
    Sugars 7.2 g
    28%
    Protein 2.8 g
    5%

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